- ½ A head of broccoli
- 3 Small tomatoes
- 1 tbsp Minced garlic
- 1 Medium onion
- 2 cups Vegetable broth
- 2 tbsp Olive oil
- 2 tsp Sugar
- Salt and pepper to taste
In a large saucepan, sauté onions for 2 minutes.
Add minced garlic and broccoli florets and sauté for another 5 to 10 minutes, keep an eye on the onions and garlic, don't burn them. Then remove the broccoli florets only and set them aside.
Grate the tomatoes and add them to the saucepan. Cook with pot uncovered for 3 minutes.
Add 2 cups of vegetable broth and bring it to a boil. You can season your soup at this point, I used salt and pepper and a bit of sugar to balance the acidic of the tomatoes.
Let the soup simmer on medium-high heat for 3 to 5 more minutes. After this, you can remove the pot from heat and dish then top your soup bowls with the sauteed broccoli florets. Enjoy
Calories: 126kcal | Carbohydrates: 14g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 33mg | Potassium: 507mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1244IU | Vitamin C: 83mg | Calcium: 55mg | Iron: 1mg