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a bowl of stir fry soup on a black background.

Stir fry soup

This stir fry soup combines the best of two beloved culinary worlds: the hearty, comforting nature of soup and the vibrant, fresh taste of a stir fry. Packed with a colorful array of vegetables, tender proteins, and a savory broth.
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Course: Soup
Cuisine: American
Keyword: chicken soup, stir fry soup
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories: 155kcal

Ingredients

  • 1 Yellow pepper
  • 1 Green pepper
  • 1 Red pepper
  • 1 Onion
  • 16 oz Chicken Breast
  • 8 oz Mushrooms
  • 1 cup Chicken broth
  • 1 tbsp Minced garlic
  • Seasoning of your choice

Instructions

  • Cut all your veggies into strips and the chicken as well.
  • Season the chicken strips with your favorite spices and set it aside.
  • In a large saucepan or soup pot, add 2 tablespoons of olive oil with the onions, peppers and garlic. Sauté for 5 minutes
  • Go in with your chicken strips and mushrooms and sauté for another 5 to 10 minutes until the chicken changes to a whitish color.
  • Add a cup of chicken broth and let it cook and simmer for 5 minutes. Do a taste test, adjust seasoning where necessary then your stir fry soup is ready to be served.

Nutrition

Calories: 155kcal | Carbohydrates: 12g | Protein: 23g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 59mg | Sodium: 1392mg | Potassium: 763mg | Fiber: 2g | Sugar: 4g | Vitamin A: 189IU | Vitamin C: 82mg | Calcium: 33mg | Iron: 1mg