- 1 bunch Kale
- 9 oz Mushrooms
- 1 cup Vegetable broth
- 1 tbsp Olive oil
- 1 cup Heavy cream
- 1 Onion
- 1 stalk Celery
- 1 tbsp Garlic
- Seasoning (thyme, salt & black pepper)
Prepare the vegetables. Rinse and shred the kale, chop the onion and celery. Slice the mushrooms and mince the garlic.
In a saucepan, sauté the onion and celery with a tablespoon of olive oil until the onions are soft.
Add the minced garlic, kale, mushrooms, and other spices that you choose to use. Sautee for 5 minutes or just enough for the spices and garlic to release the aromatics. If the veggies stick to the pan or show signs of burning then add about a tablespoon of the broth and continue cooking.
Add the vegetable broth and cover the pot and allow it to simmer for 15 to 20 minutes.
On the last 5 minutes, add the heavy cream and do a taste test then adjust seasoning if needed.
Serve and enjoy!
Calories: 246kcal | Carbohydrates: 9g | Protein: 5g | Fat: 22g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 67mg | Sodium: 281mg | Potassium: 447mg | Fiber: 3g | Sugar: 5g | Vitamin A: 4292IU | Vitamin C: 35mg | Calcium: 138mg | Iron: 1mg