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bone broth lentil soup in white bowls on a black background with a green tablecloth and few unused ingredients

Bone broth lentil soup

A comforting bowl of bone broth lentil soup, packed with earthy flavors and hearty textures finished off with a dollop of creamy Greek yogurt and a sprinkle of fresh coriander.
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings: 4
Course: Soup
Cuisine: American
Calories: 387

Ingredients
  

  • 9 oz Lentils (250g)
  • 3 cups Bone broth
  • 3.5 oz Peas (100g)
  • 2 tsp Cumin seeds
  • Medium onion
  • 4 Small tomatoes
  • 1 tbsp Coriander
  • ½ cup Greek yoghurt
  • 2 tbsp Olive oil
  • 1 tsp Sugar
  • Salt to taste

Method
 

  1. Dice the onion and sauté with olive oil in a deep soup pot for 5 minutes.
  2. Add 2 teaspoons of cumin seeds and ½ a teaspoon of chili flakes. sauté these just until the seeds are fragrant, this could take 3 minutes on medium-high heat.
  3. Grate 4 small tomatoes and add them to the pot. Add the lentils as well, pour 3 cups of bone broth, and cook for 15 to 20 minutes or until the lentils are soft/cooked.
  4. Add the peas. You can add more broth or water if the soup is losing it's consistency and cook for 5 to 8 more minutes.
  5. Season with a pinch of salt and a teaspoon of sugar.
  6. Remove from heat then add Greek yoghurt and chopped coriander. Serve and enjoy.